Hey girl! I’m Jade Williams!
My health and fitness journey has had its ups and downs—I’ve tried the fad diets, the endless cardio, and the quick fixes. But recently, I had a come to Jesus moment that changed everything.
1 Corinthians 6:19-20 says:
“Don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. So glorify God with your body.”
That verse hit me hard. I realized my body isn’t just mine—it’s a gift from God, and it’s my responsibility to care for it in a way that honors Him.
I’ve been passionate about health, fitness, and wellness for over 10 years, but I needed to realign my why. Now, my focus is on holistic wellness, nourishing my body with whole foods, and living as non-toxic a life as possible. No more quick fixes—just a commitment to strength, balance, and honoring God through my health.
As a PowHer.fit Empowerment Coach, my approach goes beyond just workouts. I focus on the body as a whole—mind, body, and spirit. Because true wellness isn’t just about looking good—it’s about feeling strong, confident, and living with purpose.
Let’s honor our bodies together, from the inside out!
Keep up with me on instagram! If you want to learn more about the community I lead in fitness, join my FREE Facebook group!
AFFILIATE YEARLY EMPOWERMENT COACHING MEMBERSHIP
Membership +
EMPOWERMENT COACHING
Our Coaching Memberships Include
- Access to PowHer.fit Nutrition Overview
- Custom Calorie & Macros Split Calculations
- Hundreds of Tried & True Macro Friendly Recipes
- Extra Monthly Recipes & Grocery Shopping Guidance
- Full Access to the Brand New PowHer.fit App
- Over 30 Fitness Programs for both Home & Gym
- Beginner, Intermediate & Advanced Skill Set Training Guidance
- Extra Weekly Support from your Empowerment Coach
- Small Community Group for Encouragement & Accountability
- Ability to Compete in PowHer.fit’s Paid Fitness Challenges
- Monthly Meal Plan Samples
- Daily Food Logging + Nutrition Tracking
Biography
Jade Williams reflects on realizing her body is a gift from God and the importance of caring for it. As a PowHer.fit Empowerment Coach, she focuses on holistic wellness, combining mind, body, and spirit.
Contact Form