I am a wife, mom of 2, and worship leader from Shawnee, Oklahoma. After working my way up at a reputable bank in the mortgage lending department, when my daughter was 3 years old I realized that if I wanted to be there for all her special moments growing up, I would need to start my own business.
I had fallen in love with fitness as an outlet while I was a single mom and after some encouragement from a friend
I obtained my personal training certification through ACE. I later became certified in fitness nutrition and have helped thousands of women in person and online have fun with fitness and make it a lifestyle even when they have a crazy life. I love working with driven, positive women who want to work hard for change and love a challenge!
Keep up with me on instagram! If you want to learn more about the community I lead in fitness, join my FREE Facebook group!
Membership + Empowerment Coaching
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EMPOWERMENT COACHING
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Yearly
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Our Coaching Memberships Include
- Access to PowHer.fit Nutrition Overview
- Custom Calorie & Macros Split Calculations
- Hundreds of Tried & True Macro Friendly Recipes
- Extra Monthly Recipes & Grocery Shopping Guidance
- Full Access to the Brand New PowHer.fit App
- Over 30 Fitness Programs for both Home & Gym
- Beginner, Intermediate & Advanced Skill Set Training Guidance
- Extra Weekly Support from your Empowerment Coach
- Small Community Group for Encouragement & Accountability
- Ability to Compete in PowHer.fit’s Paid Fitness Challenges
- Monthly Meal Plan Samples
- Daily Food Logging + Nutrition Tracking
Biography
A dedicated wife, mom of two, and worship leader from Shawnee, Oklahoma, she turned her passion for fitness into a career, helping thousands of women embrace a fun, sustainable, and results-driven lifestyle.
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