PowHerFit became the only constant in my life when I went through a divorce in 2021, and I leaned into macro counting and workouts. I had struggled with my food relationship and weight fluctuation for years, never quite able to get to where I felt comfortable with my body. PHF has been such an amazing tool to help teach about nutrition and fueling your body and gave me a community of cheerleaders that really helped get me through some huge life changes. I’m constantly learning to give myself grace, and not afraid to restart and go back to the basics when I fall “off track.”

I’m excited to be an empowherment coach and to help you become your best self. With the right tools and the right people in your corner you can achieve anything.I believe in the power of affirmations, creating positive habits and accountability. I can’t wait to cheer you on in not only your fitness and nutrition journey, but also to encourage you to recognize and pursue life passions and dreams!