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Don't Just Build Your Dream Body, Keep It

Your Blueprint for Personal Success

Eating less and training more isn’t the solution. Fuel your body with the right foods and enjoy food freedom! Whether you prefer working out at home, at the gym, or during breaks, PowHer Fit has got you covered. Our one-stop-shop guarantees a sustainable transformation into your dream body. Tailor your fitness and nutrition journey to your lifestyle, skill set, and goals. Gain strength and enhance your quality of life every day!

Strength Training for Full-Body

Experience virtual personal training with our easy-to-follow videos and voice-over coaching. Our program requires 5 or less workouts a week, and 2 rest days! Transform your body faster than ever with macro counting education that leads to intuitive eating. No need to eat less or give up your favorite foods. Most members discover they weren’t reaching their goals because of under-eating!

Access Empowerment Coaching & Supportive Communities

If you want to go fast, go alone. If you want to go far, go together.” Choose an empowerment coach who has transformed her life with our proven program to guide you daily. Get answers to your questions, boost your journey with accountability, and join a private supportive community of fitness friends guided by your coach! Get to your goals with encouragement from your small community and personalized guidance from experts who've been through their own fitness journey.

Tailor PowHer.fit to Your Personal Goals

Customize your nutritional plan and set personal goals to match your lifestyle. Choose workout intensity guidelines tailored to your needs within each session. PowHer Fit adapts to your unique fitness journey, helping you achieve personal goals efficiently and sustainably. Whether you're aiming to build muscle, lose weight, or maintain a healthy lifestyle, our program offers the flexibility and support you need to succeed. Join us to experience a personalized fitness plan that empowers you every step of the way.
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What Makes PowHer.Fit Different?

At PowHer Fit, we understand the challenges busy women face in their fitness journey. Our full-body strength training workouts are designed to maximize calorie burn and promote lean muscle growth efficiently. With shorter, effective sessions, you can achieve more in less time, fitting seamlessly into your hectic schedule.

But we don’t stop at workouts. Our standout community support ensures you never feel alone on your journey. Connect with like-minded women who share your struggles and triumphs, offering encouragement and accountability every step of the way.

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Cardio/HIIT

According to the Physical Activity Guidelines for Americans, adults should aim for at least 300 minutes of moderate-intensity aerobic activity each week, along with muscle-strengthening activities that involves all major muscle groups on 2 or more days a week.

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Entry Membership

$39Per month

✓$39 Monthly (Auto-Renewing & cancel anytime)

✓$399 Yearly (Pay Upfront & save more!)

Get 14 Days Free Trial Now
Best Value!

Standard Membership

$79Per month

✓$79 Monthly (Auto-Renewing & cancel anytime)
✓$799 Yearly (Pay Upfront & save more!)

Get 14 Days Free Trial Now
Premium

Coaching Membership

$89Per month

✓$89 Monthly (Auto-Renewing & cancel anytime)

✓$899 Yearly (Pay Upfront & save more!)

Get 14 Days Free Trial Now
personal training

Celebrating sporting excellence

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Award
Type
Nominee
01
Best for health
Improved health
Kellie Skinner
2023
02
Project of the year
Training space
Camron Simon
2023
03
Best sports project
Workout planning
Gabriel Owen
2023
04
Best fitness trainer
Personal reward
Barnaby Lewis
2023
testimonials

Hear From Our Satisfied Members!

“Every time I see my picture I almost cry. I can’t believe the changes I’ve seen from PowHerFit. I’m so excited to see how far I can go! Thank you for keeping me motivated!”

Patricia D.

Patricia D.

Client

After having a recent kidney transplant, I wanted to tone up after losing over 50 pounds. I am able to do the home program of PowHerFit with the modified movements. I am transforming from weak to strong and from having very low endurance to much more stamina!

Helen P.

Helen P.

Fitness blogger

After battling with running injuries, I decided I needed more strength training and gave PowHerFit a try. Best decision ever! I just finished a half marathon stronger than I thought was possible.

Ammy

Ammy

Bodybuilder

Empowerment Coaches Feel supported every step of the way

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Empowerment Coaching Membership

For those who seek extra accountability, support and feel more community love!

Joining a fitness program is a REALLY BIG THING! We realize the power of community and the safety of small groups. Think about it, a small group led by an Empowerment Coach is a place where a new member is more likely to ask more questions, be more vulnerable, and create more lasting relationships and friendships amongst their small group. Some people will be more likely to stay committed to their small groups friends and coach, rather than just on their own. Choose your desired coach and join her safe small group today!

Meet The Empowerment Coaches