Though she loves her job inspiring young minds through physical education and sports, she truly enjoys working with and empowering women to help reach their goals through health and wellness.
Brooke enjoys working with women on all aspects of their health and wellness journey, focusing on different ways to motivate her members while holding them accountable and giving them the freedom to choose how toutilize her as their coach. Brooke takes the time to focus on the mental, physical and emotional aspects of everyone’s fitness journey and emphasizes the small victories to keep her members motivated.
As an ex-athlete, Brooke struggled transitioning to her new normal and gained around 40 pounds in the process. After trying numerous health and wellness programs, she found her home with Powher.fit and has shown tremendous progress losing around 35 pounds, while struggling with poly-cystic ovarian syndrome which causes women to have a hard time losing and maintaining their weight loss.
After combatting weight issues for many years, Brooke now realizes the importance of learning to fuel the body without being restrictive. She emphasizes the idea of building a healthy relationship with all foods and educating her members on the balance that comes with food freedom!
Brooke genuinely thrives on getting to know and building lasting relationships with all of her members, making sure each one knows they are capable of achieving anything! Brooke is a passionate cheerleader for others and particularly enjoys celebrating everyone’s victories. Her vibrant and positive personality is contagious.
Brooke resides in Dallas, Texas with her dog raider! She enjoys a good Netflix binge, cooking, spending time with family and friends, traveling, and enjoying a walk or run outside!
Membership + Empowerment Coaching
Membership +
EMPOWERMENT COACHING
Click "Join Now" For Free Workouts or start a Membership.
Membership +
EMPOWERMENT COACHING
Click "Join Now" For Free Workouts or start a Membership.
Our Coaching Memberships Include
- Access to PowHer.fit Nutrition Overview
- Custom Calorie & Macros Split Calculations
- Hundreds of Tried & True Macro Friendly Recipes
- Extra Monthly Recipes & Grocery Shopping Guidance
- Full Access to the Brand New PowHer.fit App
- Over 30 Fitness Programs for both Home & Gym
- Beginner, Intermediate & Advanced Skill Set Training Guidance
- Extra Weekly Support from your Empowerment Coach
- Small Community Group for Encouragement & Accountability
- Ability to Compete in PowHer.fit’s Paid Fitness Challenges
- Monthly Meal Plan Samples
- Daily Food Logging + Nutrition Tracking
Biography
Brooke has a strong focus on holistic health, combining mental, physical, and emotional aspects in fitness.
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