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Muscle Building Beast

Anna Rothenberger

Strength & Muscle Building:
90%
Consistency & Discipline:
85%
Nutrition & Food Freedom:
95%

Hi

friends! Fitness has always been in my life, some times more than others, but college is when I became more serious about it. I started on my own, then with another fitness program, but I soon realized that I was missing a huge piece to my puzzle, A COMMUNITY. As soon as Randa created PowHer.Fit, I joined immediately with no questions asked because she provided me with the 2 things I was missing most, a family and all CARBS!

I am a firm believer in CONSISTENCY and very passionate about all things nutrition! My journey is full of eating all the food while gaining muscle, cutting down to show off all I have built, and then repeating the cycle all over again! It is what I love and I hope to show the same driven, disciplined, and dedicated being lives in YOU too! Self care is the best thing you can do for YOU and your family! You just have to trust the process, give yourself grace, and in time, the results will come. Now, let’s do this thing TOGETHER! It takes a village!

To learn more about me, you can check me out on my Instagram! If you want to learn more about the community I lead in fitness, join my FREE Facebook group! 

 

Membership + Empowerment Coaching

Membership +

EMPOWERMENT COACHING
WITH SMALL GROUP COMMUNITY
$89.00Per month

Click "Join Now" For Free Workouts or start a Membership.

Get Free Trial Now

Membership +

EMPOWERMENT COACHING
WITH SMALL GROUP COMMUNITY
$899.00Yearly

Click "Join Now" For Free Workouts or start a Membership.

Get Free Trial Now

Our Coaching Memberships Include

  • Access to PowHer.fit Nutrition Overview
  • Custom Calorie & Macros Split Calculations
  • Hundreds of Tried & True Macro Friendly Recipes
  • Extra Monthly Recipes & Grocery Shopping Guidance
  • Full Access to the Brand New PowHer.fit App
  • Over 30 Fitness Programs for both Home & Gym
  • Beginner, Intermediate & Advanced Skill Set Training Guidance
  • Extra Weekly Support from your Empowerment Coach
  • Small Community Group for Encouragement & Accountability
  • Ability to Compete in PowHer.fit’s Paid Fitness Challenges
  • Monthly Meal Plan Samples
  • Daily Food Logging + Nutrition Tracking

Biography

Anna emphasizes consistency in training, muscle-building, and balanced nutrition, especially focusing on food freedom.

E-mail: info@powher.fit

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